Find YOUR Vision of Health!

Wellness By Cindy 

Thrive Through Menopause

Health Coaching


 One Health Coaching Session In addition to the fantastic modules, you will have one health coaching session with me to answer questions and create a plan to help get you started on a healthier new you.  Additional coaching sessions can be added on at any time if you would like to continue to have personal support.


Individual Coaching:  Individual coaching sessions help to assess more specific needs and give personalized guidance to management of menopausal symptoms.  It can be extremely helpful to have extra support, encouragement and empowerment as you navigate the information as it applies to you in order to make long lasting sustainable changes to THRIVE through menopause.